March and Mental Health–Mentor Jordyn teaches March Karma Class benefiting the JED foundation.

March is Women’s History Month, and at, we’re also lifting up mental health awareness.

Amanda Litman, Executive Director of Run for Something, talks about the Power of Yoga and the Celebration of Women’s History Month

By now, you all know that I love finding intersections of yoga and life–specifically when it comes to social justice, empowering people, and creating meaningful change!

Gather: The book that I Can’t Stop Rereading, Teaching, and Talking About

Octavia Raheem is a mother, mentor, yoga professional, and teacher who has received national attention for her work in diversifying the wellness industry.

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